Saturday Morning runs

Everyone is welcome to join an early Saturday morning run led by Philip. Meeting 7.30am at Shaws bridge car park this weekend for a forest trail/tow path run - so old trainers are a good idea! Most run for about 45mins - 1hr but some of us are marathon training so keep going a bit longer, and at a slower pace!! This venue alternates with Lady Dixon (coffee shop) carpark - for a a real dirty cross country trail! (Beware if you complain too much a second lap has been known to happen!)
It would be a good to see a few new faces especially those like Brian and Mark who have been threatening to make it for weeks now :)

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